So yeah, it has been too long! Almost a year has passed since my last update and as far as my weight goes, I'm doing TERRIBLE! My mood hasn't been great, but I've been eating better. I think to myself, why have I been gaining weight when my lunches and calorie intake has seemed to be lower than ever? Well this year I moved and I now have access to a Keurig machine and that thing makes individual cups of coffee... that I like to sugar and cream until it doesn't really resemble coffee anymore.
ohhai. Theres the calories. While I've significantly dropped the caloric intake on my meals I've increased my sugar several fold. I'm also not really exercising as much as I should. I've been to the gym once? Since I moved at least. Thats so time consuming and hard. I don't know the cable channels either. So I can't even pick what I want to watch! Lets try and get back in the gym this week.
Not sleeping well, as usual, has contributed significantly to my lack of motivation to do anything other than work and school. That couch is comfy enough to get me to nap... gotta catch up with that sleep. I've been doing this tuesday thursday thing that has been wreaking havoc on my general sleep schedule... School is so close to being done so why not skimp on the sleep?
A lack of sleep leads to SO many problems it isn't even funny. Weight gain being the number one. Huh. Vicious cycle.
ohhai. Theres the calories. While I've significantly dropped the caloric intake on my meals I've increased my sugar several fold. I'm also not really exercising as much as I should. I've been to the gym once? Since I moved at least. Thats so time consuming and hard. I don't know the cable channels either. So I can't even pick what I want to watch! Lets try and get back in the gym this week.
Not sleeping well, as usual, has contributed significantly to my lack of motivation to do anything other than work and school. That couch is comfy enough to get me to nap... gotta catch up with that sleep. I've been doing this tuesday thursday thing that has been wreaking havoc on my general sleep schedule... School is so close to being done so why not skimp on the sleep?
A lack of sleep leads to SO many problems it isn't even funny. Weight gain being the number one. Huh. Vicious cycle.